Diet For Memory

One of the not so great things about aging is that we are cut less slack by others and sometimes by ourselves. If you’ve forgotten something it’s not because you had a million things to do and it got lost in the shuffle, it’s because you’re old and old people are forgetful. First of all, that’s not true. Losing memory, isn’t a fact of life. It’s usually a sign of a serious illness like Alzheimer’s or dementia. Before anyone panics, forgetting where you put your keys isn’t Alzheimer’s. Forgetting what keys are is. Still, there are things we can do […]