Have The Best Sex Of Your Life After Age 50

Be honest, when you were a teenager, the thought of “old people” having sex was a surefire way to induce dry heaves. But now that you’re in your fifties and above, the thought doesn’t sound so terrible. The cliché that old people don’t have sex, don’t want sex, don’t think about sex just isn’t true. In fact, there’s no reason why sex from age fifty, up into the seventies, it can’t be the best sex you’ve ever had. The main reason older women give for not wanting to engage in sexual activity is menopause. In the western world, menopause generally […]

Anti-Aging Lifestyle Tips You Could Actually Use

No one can stop the time (and aging), but you can do something to feel and look younger now. For some, surgeries, expensive treatments or a stock of potions and lotions may be the answer but not exactly. Perhaps, you can forget about all these remedies and start looking young by examining your daily habits and making simple changes in your routines. Let’s check out today’s tips for some things you can do to achieve an anti-aging lifestyle! Anti-Aging Tips That Work for People 40+ Engage in physical activities (Pick something you love and everything follows—better motivation, enjoyment and interest). […]

Five Diet and Weight Management Tips for 40+

Does aging equate to weight gain? For many old adults, they tend reventutting on a pound per year when they reach 40, mainly due to lack of physical activity. Hormonal changes, which happen to shift your body composition, result to weight gain in the middle portion of the body, too. So, do you want to stay in shape in your 40s? Read on and learn of the best tips to manage weight and keep it ideal. Diet and Weight Management Tips for People Over 40 1. Consume fish: Studies say that the risk to heart disease increases after menopause, so […]